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Offering

Heartfully held sauna experiences for rest, connection, and renewal.

Communal sauna sessions, shared moments of warmth and more. Please check the 'Events' page for the upcoming events.

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Communal Sauna

An hour to slow down, breathe deeply, and return to your body. Unrushed heat that leaves you grounded, open, and relaxed.

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Friday Night Aufguss

A 90-minute sauna evening with rounds of steam grounded in music, scented steam and leaf whisking to leave you feeling relaxed and grounded — no hangover required. A feel-good alternative to Friday night drinking for those who choose warmth, laughter, and wellbeing-led fun. Includes body scrub, and a herbal tea at the end.

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Sunday Sauna Camp

A relaxed 3-hour sauna experience with time to rest, reconnect and socialise. Move between the sauna, fresh air and our cosy rest space, with herbal tea, books and time by the fire. Optional treatments are also available between sauna rounds. Get in touch and we’ll arrange a session for you. Minimum 6 people per booking.

Private Hire

Gather your favourite people and enjoy exclusive access to Sól Sauna. Whether you're celebrating, reconnecting, or simply unwinding together, the space is yours to enjoy. 

Private Sauna Rituals

Step into a private, guided sauna ritual rooted in traditional Baltic sauna culture. Each one-hour experience is uniquely tailored to you and may include aromatic botanical steam, gentle leaf whisking, natural body scrubs, and soothing leaf massage. Available for individuals, couples, or small groups, these rituals offer space to pause, reconnect, and experience the restorative power of heat, nature, and ancient sauna traditions.

Open Door sessions coming soon!

60-minute sessions offered through community and social prescribing referrals, with care at its heart. Coming soon!​

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