Offering
Heartfully held sauna experiences for rest, connection, and renewal.
Quiet sauna sessions, shared moments of warmth, events and more.
Communal Sauna
An hour to slow down, breathe deeply, and return to your body. Unrushed heat that leaves you grounded, open, and relaxed.
Friday Night Aufguss
A 90-minute sauna evening with extra twist to unwind, sweat, and connect — no hangover required. A feel-good alternative to Friday night drinking for those who choose warmth, laughter, and wellbeing-led fun. Includes: guided steam rounds, essential oils, leaf whisking, scrub, and a herbal tea at the end.
Sunday Sauna Camp
A relaxed 2.5-hour sauna experience with time to rest, reconnect, and socialise. Enjoy herbal tea, books, and our cosy rest space, with optional treatments such as massage, whisking, and body scrubs available between the sauna rounds.
Private Hire
Gather your favourite people and enjoy exclusive access to Sól Sauna. Whether you're celebrating, reconnecting, or simply unwinding together, the space is yours to enjoy.
Open Door Sessions
Join a low-cost 60-minute session offered through community and social prescribing pathways, with care at its heart. Please contact us to receive a relevant membership and code.
Private Sauna Rituals
Step into a private, guided sauna ritual rooted in traditional Baltic sauna culture. Each one-hour experience is uniquely tailored to you and may include aromatic botanical steam, gentle leaf whisking, natural body scrubs, and soothing leaf massage. Available for individuals, couples, or small groups, these rituals offer space to pause, reconnect, and experience the restorative power of heat, nature, and ancient sauna traditions.