My Story

There’s something about being surrounded by open space—you feel the quiet invitation to slow down, breathe, and come back to yourself. Nature has always done that for me. Whether I was riding horses through open fields or taking long walks to clear my mind, those moments outside are where I feel most free, grounded, and at peace.
 

Hey, I’m Gosia – and this is Sól.

It all began with a cold plunge on a bright January morning. I was in a hard season of life, and that first icy shock didn’t just wake me up—it brought me back into my body, into the present, into something real.

As I kept returning to nature - the sea, the quiet embrace of trees, grass, and open sky—I found myself again. And I found people who reminded me of what matters most: connection, presence, shared moments of being truly alive. Doing what brings you joy. That’s when the quiet dream of creating my own sauna space began, even though I had no idea where to start.
 

Life’s twists—loneliness, burnout, illness, redundancy—finally pushed me to act. Tending the fire, creating warmth, offering space, and helping people feel human felt like home.
 

And so, Sól was born. Not by the sea at the end, but in a new space — rooted in the greenery of Saffrons Sports Club, surrounded by nature, movement, and people who value health and wellness. A sanctuary where we gather for sauna sessions, cold plunges, grounding time, and simple moments that bring us back to what’s essential: authenticity, connection, and community.