Offering
Heartfully held sauna experiences for rest, connection, and renewal.
Quiet sauna sessions, shared moments of warmth, events and more.
Communal Sauna
An hour to slow down, breathe deeply, and return to your body. Unrushed heat that leaves you grounded, open, and relaxed.
Friday Night Aufguss
A 90-minute sauna evening with extra twist to unwind, sweat, and connect — no hangover required. A feel-good alternative to Friday night drinking for those who choose warmth, laughter, and wellbeing-led fun. Includes: guided steam rounds, essential oils, leaf whisking, scrub, and a herbal tea at the end.
Sunday Sauna Camp
A relaxed 2.5-hour sauna experience with time to rest, reconnect, and socialise. Enjoy herbal tea, books, and our cosy rest space, with optional treatments such as massage, whisking, and body scrubs available between the sauna rounds.
Private Hire
Gather your favourite people and enjoy exclusive access to Sól Sauna. Whether you're celebrating, reconnecting, or simply unwinding together, the space is yours to enjoy. Contact us for availability via the 'Contact Us' form.
Open Door Sessions
Join a low-cost 60-minute session offered through community and social prescribing pathways, with care at its heart.
Private Sauna Rituals
Experience a private, guided sauna ritual inspired by traditional Baltic sauna culture. Your session may include fragrant botanical steam infusions, gentle leaf whisking, body scrubs, and soothing leaf massage, thoughtfully tailored to your preferences. Whether you're visiting alone, as a couple, or with a small group, each 1-hour ritual is designed to help you slow down, reconnect, and leave feeling deeply restored.